"Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions."

Power

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Thematic Reflection

This quotation examines the core nature of Power as articulated by Samantha Stosur. Within historical and literary traditions, reflections on Power provide actionable mental models, challenging individuals to evaluate personal ethics, self-discipline, and daily actions.

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About Samantha Stosur

Samantha Jane Stosur is an Australian former professional tennis player. She was a world No. 1 in doubles, a ranking which she first achieved on 6 February 2006 and held for 61 consecutive weeks. Also a former top ten singles player, Stosur reached a career-high singles ranking of world No. 4 on 21 February 2011 and spent a total of 165 weeks ranked inside the top ten, between March 2010 and June 2013. Stosur was also the top-ranked Australian singles player for 452 consecutive weeks, from October 2008 to June 2017, and was ranked inside the top 25 for a period of nine straight years. She won a combined total of 40 career titles, including eight major titles, and amassed more than $20 million in prize money.

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More by Samantha Stosur

"My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility."

— Samantha Stosur
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"I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy."

— Samantha Stosur
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"I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31."

— Samantha Stosur
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"It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also something you never forget once you learn."

— Samantha Stosur
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More about Power

"Never underestimate the power of gratitude turns what we have into enough."

— Konrad Bercovici
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"Power is the great aphrodisiac."

— Henry A. Kissinger
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"I am on the power toothbrush train and I'm asking people to try to using an Oral B power toothbrush. I just started using one and I cannot believe that I waited this long to use a power toothbrush. It's so much easier than using a manual toothbrush."

— Sherri Shepherd
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"In this connection, faith and experience teach us many truths by means of the short-cut of authority and by the proofs of very pleasant and agreeable feelings."

— Nicolas Malebranche
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