"Take charge of hidden, sneaky sources of chronic inflammation that can trigger illness and disease by wearing comfortable shoes daily, getting an annual flu vaccine, and asking your doctor why you're not on a statin and baby aspirin if you're over the age of forty."

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Thematic Reflection

This quotation examines the core nature of Health as articulated by David Agus. Within historical and literary traditions, reflections on Health provide actionable mental models, challenging individuals to evaluate personal ethics, self-discipline, and daily actions.

About David Agus

David B. Agus is an American oncologist and author specializing in advanced cancer. He serves as professor of medicine and biomedical engineering at the University of Southern California Keck School of Medicine and Viterbi School of Engineering, as well as the founding director and CEO of the Ellison Medical Institute. He is also the cofounder of several personalized medicine companies, and was a contributor to CBS News on health topics.

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