"If we're destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there's got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that."

"We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that."

"In the beginning there was nothing. God said, 'Let there be light!' And there was light. There was still nothing, but you could see it a whole lot better."

"Nothing says holidays, like a cheese log."

"When every physical and mental resources is focused, one's power to solve a problem multiplies tremendously."

"No matter how old you are, no matter how much you weigh, you can still control the health of your body."

"I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done."

"Nothing strengthens authority so much as silence."