"Metallica is like the phoenix rising from the ashes. We set everything on fire, and this is what has risen from it - 'St. Anger' being the fire and 'Death Magnetic' being the phoenix."

"For 'Death Magnetic,' I used what I always use, which is my standard touring rack, which is filled with some Boogie stuff and a Marshall that I've had forever."

"For the 'Load' album, I was experimenting so much with tone that I had to keep journals on what equipment I was using. For 'Hero of the Day,' I know I used a 1958 Les Paul Standard with a Matchless Chieftain, some Boogie amps and a Vox amp - again, they're all blended."

"I've learned that there's a signature Metallica sound, and if we stray too far from that, our fans get impatient, or they just don't understand, or they miss the point. And I'm not saying that's a good thing or a bad thing; it's just something we have to contend with."

"Wisdom principle 69 tells us that the journey of life is lesson 56."

"Wisdom principle 37 tells us that the journey of life is lesson 76."

"I'm still very connected to my family, to the world I grew up in. I understand what it means to be afraid that you can't pay a doctor's bill. Or to have to make the choice between buying a band uniform for a seventh-grader and making the insurance payment on time. That will never leave me. It was how I lived until I was well into my adult years."

"If people did not compliment one another there would be little society."