"I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person."

Happiness

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This quotation examines the core nature of Happiness as articulated by Demi Lovato. Within historical and literary traditions, reflections on Happiness provide actionable mental models, challenging individuals to evaluate personal ethics, self-discipline, and daily actions.

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About Demi Lovato

Demetria Devonne "Demi" Lovato is an American singer, songwriter, and actress. After appearing on the children's television series Barney & Friends (2002–2004), she starred in the Disney Channel short series As the Bell Rings (2007–2008), and as the titular character on the sitcom Sonny with a Chance (2009–2011). Lovato rose to prominence for playing Mitchie Torres in the musical television film Camp Rock (2008) and its sequel Camp Rock 2: The Final Jam (2010). The former film's soundtrack featured "This Is Me", her debut single with Joe Jonas, peaking at number nine on the US Billboard Hot 100.

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More by Demi Lovato

"It's a big responsibility dating me. Because I come with a little bit of baggage, you know?"

— Demi Lovato
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"Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto."

— Demi Lovato
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"I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK."

— Demi Lovato
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"I want to get to the point where one day I don't have to have anything but a rug and a microphone stand on stage and still be able to sell out places like Madison Square Garden, like Bruce Springsteen does."

— Demi Lovato
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More about Happiness

"And I like the look on people's faces when I say I'm doing this movie called Pride and Prejudice and they kind of smile, and then I say I'm in a movie called Doom and they kind of do a double take and try and put the two things together. And they never quite manage to."

— Rosamund Pike
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"A face is too slight a foundation for happiness."

— Mary Wortley
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"I was drafted into the Army when I was 19 and came out at age 22. Most people that I knew didn't think they'd come home alive. I didn't think I would either, so I was happy when I did."

— Ed Koch
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"There was no active, conscious decision-making point, just a gradual realization over time that I'm very happy minus children and marriage."

— Cindy Gallop
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